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VITAMIN FOR CHILD WITH ADHD

ADHD apart from genetic causes also has relevance with malnutrition and nutritional deficiencies. A normal healthy brain requires a balanced amount of nutrients to develop.

A nutritional deficiency in woman during pregnancy or any deficiency postnatal can cause brain tissues to affect largely.

These deficiencies can result in underdevelopment of some of brain areas including that of psychomotor abilities related areas and frontal lobes.

In treatment of ADHD vitamins play an important role. ADHD is a health condition that requires too much care and much attention regarding diet and nutrition.

There are certain things that require attention concerning an ADHD suffering child. Diet is a major factor. Giving child balanced nutrition is as important as prescribing good appropriate ADHD medicines and having psychotherapies for child.

A healthy growing mind and body gives a better chance for medications to be effective and help the child be a better person.

Vitamin A and E are particularly good for eyesight improvement and helps the child to focus. Cod liver oil or fish oil capsules are prescribed to children along with a long list of medications.

Fish oil and cod liver oil capsules are particularly rich in Vitamin A and E.

Vitamin B complex is found very effective in majority of cases. It helps the nerves to be strong and take impulses properly.

The Vitamin B complex is a combination of multiple vitamins, they include:

• B1 (Thiamin)
• B2 (Riboflavin)
• B3 (Niacin)
• B5 (Pantothenic acid)
• B6 (Pyridoxine)
• B12
• Folic acid
• Biotin

You can even give your child these vitamins in form of Vitamin B complex form or in multivitamin form. These vitamins have nutritional and therapeutic properties. The vitamins come in three potencies:
• B complex 150 mg
• B complex 100 mg
• B complex 50 mg.

Similarly multivitamins come in three potencies: (they can vary in some regions)
• Multivitamins 250mg
• Multivitamins 500mg
• Multivitamins 1gm

When prescribing vitamins to an ADHD child, there are few points that need to be kept in mind.

1. Never prescribe any medicine or vitamin without getting it confirmed by doctor.

2. Ingestion of Vitamin C and Dexedrine (prescribed in treatment of ADHD) simultaneously, e.g., taking medication with orange juice, may significantly reduce Dexedrine absorption.

3. Feingold diet is a diet that is some times advised for children with ADHD. This diet plan limits the intake of some fruits and vegetables and that may prevent an adequate vitamin C intake. Check out other diet therapy for ADHD child