Treating ADHD - Learning Skills and Cognitive Techniques

ADHD treatments You Can Begin Today

Treating ADHD effectively requires more than just medication. Here are some easily overlooked things you can do.

A recent discovery by a Cleveland based cardiologist has pointed out the danger poised by a number of drugs, such as ritalin to patients who are experiencing heart problems. The drugs' side effects had the potential of inducing hear failure in a number of patients.

Children who have not reached 18 are still prescribed the medicine and millions of prescriptions are given each month for this medicine.

If the discoveries of the Cleveland Ohio cardiologist are correct, then people taking ritalin and other drugs might be causing themselves more damage than good to their health. While the risks involved by ritalin still need to be proved, it increases cognitive ability in people.

While a child suffering from ADD should never give up taking the medication that has been described for the disorder, parents should know that they are some side effects and risks involved with taking the medication. Also, if you envision stopping  the prescribed medication, then you need to discuss this with the doctor.

Learning Disabilities And ADHD

One might ask himself how does the disorder affect a child's behaviour both at home and inside the classroom and this remains to be discussed later on. Research is still being carried out to determine what needs to be done when talking abou ADD in children.

For example, up until now, there have been no opportunities to detect the disease from an early stage and develop a treatment. But whatever medication your child is taking, disrupting it abruptly just because some recent study pulled an alarming sound, is not at all advisable.

Helping the childre cope with their hiperactivity and their lack of ability to focus on a thing is a priority, therefore, it is imperative that medication is adhered to until further notice.

You can also make use of some brain techniques to make sure your child is kept alert and attentive on things. Consider the following ten strategies.

1.         Decrease sugar intake from fruit jucie, raw sugra, bread, pasta which all contain sugar to som extennt.

2.         You should create a schedule for watching TV and playing video games. These activities have been shown to increase the symptoms of ADHD.

3.         Organization is a key element in life, therefore, teach your child how to be consistent in what he or she does.

4.         In what regards reading abilities, allow the children to read aloud and be able to understand themselves. Therefore, the child will be able to note whether he or she reads cogently or not. Therefore, if they cannot focus on reading ,help them with a tape and allow them to move across the room and listen to it. Listening skills are complementary to reading skills, therefore you will ensure two things are done at the same time.

5.         Breathing techniques are also important. If the child breaths slowly and gently, then this will make him or her calm down and thus enter into a kind of meditation when he will be able to relax and decrease his characteristic hyperactivity.

6.         By giving your child a hug in a certain position, it will help reduce stress coming from central nervous system. Cross the righ ankle over the left one and then give this hug to your child or practice it beforehand.

7.         Where the child is studying, both at home and at school, you might want to reduce distraction points by reducing the visual elements in the room. Fewer toys and images mean more concentration and work done.

8.         Exercise a lot to be fit by running and playing. Also make sure your child enjoys recess at school because that is the time when he or she can release his hyperactive energy.

9.         Also, play a special game online called  braingymclasses.com where the mental activity generated by the game has helped children cut reduce their medication substantially. Therefore, this would be a valuable tool for ensuring your child is mentally focused on something.

10.       Eating food which contains Omega 3 nutrients is equally important. Such foods include wild salmon, sardines, flaxseed, flaxseed oil and tuna. These fish suplements are especially important for one's health and can help increase the beneficial effects of ritalin.

The strategies outlined above enable children to keep their minds active and functioning at an optimal level. This improves the functioning of the brain's neurotransmitters, reducing hyperactivity.

Many parents have also found herbal formulas disigned to improve focus and reduce hyperactivity to be helpful. Our family uses products from Native Remedies to help with these issues. Their website has a wealth of information related to the natural treatment for ADHD.